I’m delighted you’re here! I’m Christen and I support women in regulating and healing their nervous systems.

I want to help you clear and rewire the path to your truest and most authentic self

When your nervous system is dysregulated (stressed/anxious/angry/sad), it’s hard to be the best version of yourself. It’s also hard to bring your heart’s desires into reality. The frequency you’re operating in is not a match for them. When your nervous system is dysregulated, it can be challenging to trust yourself. It can be automatic for you to question yourself, feel small, blame others, get angry, freeze, ect… 

This work has the ability to bring you calm, help you stand in your confidence & power, trust yourself and bring inner security, and allow you to experience freedom on new levels.

This work allows you to become more of who you’re truly meant to be.


This work can support you in locating the truest, most authentic parts of yourself. It can help you become a match for your deepest desires. It can help you locate peace and calm amongst all the noise in and around us. It can help you come online with your power and confidence. It can help you soften in areas you feel hard and angry. It can help you love and accept yourself in a way you haven’t experienced yet.